Blog

  • Raising the Bar

    Inspiration and statistics for this blog post come from memoir "Raising the Bar" By Candice Rainey in O, The Oprah Magazine. Raising the Bar   I...
  • HOPE

    I am so very grateful to be anchored to the foundation of my values because when things get muddy, and unclear and scary, I can at least do these things to recalibrate and take care of myself, and there is precious comfort in that.
  • What IS Your Body Saying To You?

    The enemy shows up in the stories that we tell ourselves.
  • WE ARE VERSATILE! WE ARE STRONG! WE ARE RESILIENT!

    We are versatile.  We are strong.  And we are resilient. 
  • What the HELL?!

    COVID-19 has me saying “what the hell” quite a bit these days.  As I watch the news and hear and see stories of nurses and front-line workers despe...
  • It's What She SAID! ...How COVID-19 Forced These Women to Change.

    I am so thankful for the technology, the motivation, the commitment of the Fit Chick team, and the love and care they put into each virtual contact we have. 

  • AMIDST THE COVID19 CHAOS .. WE WILL CONTINUE OUR JOURNEY TOGETHER

    She has an amazing “don’t quit” spirit that doesn’t allow her to stop, nor does it allow her to let anyone else near her give up on healthy and happy without a fight ... Enter Fit Chicks Daily
  • THE BEST BIRTHDAY GIFT TO MYSELF, EVER!!

    This decision had everything to do with not only building physical strength, but also building inner strength and confidence in myself.
  • Fit Chicks Popped Up in Cincinnati!!

    Being able to connect with women in this way reminds us of why we do what we do.
  • WHEN THE OXYGEN MASK DROPS, PLACE IT OVER YOUR NOSE AND MOUTH FIRST!!

    Just keep going … it doesn’t have to be pretty or perfect … just keep going.
  • Fit Chicks Movement (FCM) is on the Move!!

    Join us on our journey! Be inspired by other women and find YOUR MOTIVATION along the way!!
  • Fit Chicks Movement At S.H.E. Event Indy ... SO MUCH FUN!!

    Fit Chicks Movement At S.H.E. Event Indy … SO MUCH FUN!!