Cookbook Thank You

Hello Beautiful!
We are so happy you got our latest recipe book. You will have it in your
inbox within just a couple minutes, but if something happens just email me
and I’ll send you a copy (

Here’s How To Use the Recipe Book

  • Pick a recipe that’s familiar, but you see a new twist on it.
  • Next, find a recipe that will help you fill a gap in your nutrition. For example, maybe you want to eat more bean, peas and legume, then  look at that White Beam Chicken Chili concoction
  • If you have any questions, shoot me an email and I’ll answer you on Saturday -
  • Have a recipe that you think we should add to the book? Let me know at

You will receive an email with the link to download your cookbook, but you can also download it here.

We would also love to have you join our community of ladies who are living
health AND happy for a lifetime, together – Join the Facebook Group here