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FitChicks Movement Egg Cup

Baked Eggs in Ham Cups

Ingredients Eggs Ham or turkey (smoked turkey) Scallions or whatever you like with your eggs (optional)  

Preparations 1. Preheat oven to 400 degrees. 2. Grease up your muffin pan with cooking spray or coconut oil. 3. Fit 1-2 slices of ham into each muffin cup (1 slice might be too thin) 4. OPTIONAL-Depending on if you want your eggs scrambled or not, you can crack an egg into a separate cup and beat it before dumping it in the ham cups. If you do decide on doing this, you can also mix in your other ingredients (chopped mushrooms, scallions, spinach) 5. If you like your eggs whole, go ahead and crack the egg in the ham cup. 6. OPTIONAL-throw a few pieces of your chopped scallions on top for garnish  

NOTE: Pop the muffin pan into the oven and bake for 15 minutes or however you will like your eggs. **The scrambled egg version will come out more well done than the non-scrambled one, so keep that in mind when baking the ham cups.

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